Psychosocially integrated lung and mental health buddy

Rebuild confidence in your breathing.

Breath-Mind helps you understand how breathing, emotions, sleep and daily habits interact — with gentle Breath-Mind practices, check-ins and reports to share with your healthcare team.

Breath-Mind™: a patient-led breathing and wellbeing tool, currently in development and testing. Access is currently by invitation only. Contact: support@tele-therapies.org.

Not a medical device and does not diagnose. It supports — never replaces — your healthcare professional.

Guided breathing

Pacer and practices with calm voice-over.

Breath & emotions check-ins

Breath and emotions checks alongside your lifestyle tracker for breath and mind hygiene.

Sleep & daily habits

See how habits, emotions, breath and mind connect.

Clinician-ready summary

Share your progress at appointments.

Before you begin

For adults aged 18 and over.

I have read and accept the Terms of Service and Legal Notice. (Required)

I give explicit consent for my health information to be processed as described in the Privacy Policy and Cookies Policy. (Required)

I consent to anonymised, aggregated data being used for research.

I consent to receiving the free breathing guide and occasional updates.

Breath-Mind™ is not an emergency or monitored service. If you or someone else is in immediate danger, call 999. For urgent medical advice, call NHS 111 or visit 111.nhs.uk. For a mental health crisis, call NHS 111 and choose option 2 (England and Wales). For emotional support any time, call Samaritans on 116 123 or text SHOUT to 85258. These services are for people in the UK. If you are outside the UK, contact your local emergency services.

In Northern Ireland, contact your GP or the out-of-hours service.